After a leisurely combined local breakfast, we will travel to nearby Calascio, one of Italy’s most beautiful villages that is listed as a Borghi Piu Belli for an easy ramble to Rocca Calascio.
We will have an extraordinary Abruzzese barbecue lunch on Campo Imperatore at the mountain refuge, Ristoro Mucciante. Picnics in Abruzzo always include arrosticini, the delectable grilled skewers of meat that the shepherds used to eat and which now becoming one of Europe’s most popular street foods.
We will follow lunch with a gentle canoe excursion down the turquoise Il Tirino river from Bussi which sits within the Gran Sasso National Park. This is an incredible, colourful trip to relax both your mind and body whilst discovering the heritage of the mountains and sampling water celery.
After our canoe ride, we will return to Sulmona to change before we head to one of Italy’s Borghi Bella, Goriano Sicoli for dinner and an artisan beer tasting with a local micro-brewery that has been recognised by Italy’s Food Magazine, Il Gambe Rosso.